Erectile Health
Erectile health is an important aspect of men’s overall well-being and sexual satisfaction. It refers to the ability to achieve and maintain an erection that is firm enough for sexual activity. While occasional difficulties with erections are common, persistent problems can be a cause for concern and may indicate underlying health issues. Factors such as age, lifestyle choices, and medical conditions can all contribute to erectile dysfunction (ED).
Maintaining a healthy lifestyle that includes regular exercise, a balanced diet, managing stress levels, and avoiding smoking and excessive alcohol consumption can help improve erectile health. Additionally, seeking medical advice from a healthcare professional can provide valuable insights and potential treatment options for those experiencing persistent issues with erectile function. Taking proactive steps towards erectile health can lead to improved sexual performance and overall well-being.
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Self Care
Quit smoking and alcohol
Lose weight
Talk to your partner regarding your condition
Learn to manage stress
Exercise
Health sleep habits
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Nutrition
Watermelon
Cooked Oysters
Coffee
Dark Chocolate
Walnut
Grape or Pomegranate juice
Fish
Green leafy vegetables
Olive oil
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Supplements
AFFIRM contains L-Citrulline: an amino acid that promotes the production of Nitric Oxide, a natural compound that facilitates blood vessel health and maintains blood flow
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Testosterone Optimization
Perform comprehensive laboratory evaluation
Bio-identical testosterone replacement with subcutaneous pellets (BioTe)
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Oral Medication
PDE5 enzyme inhibitors
Enhances the effects of Nitrous Oxide involved in dilating penile blood vessels
Tadalafil (Cialis) taken daily-lasts 36 hours
Sildenafil (Viagra) taken as needed-lasts 4 hours
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Therapies
GAINSWAVE: Non-invasive shock wave therapy that increases blood flow, releasing growth factors in tissue forming new blood vessels, and breaking down micro-plaque in the penile blood vessels
P-Shot: Platelet-rich plasma (PRP) derived from your blood and injecting it into your penile muscles to promote new blood vessels and tissue growth
Mild to moderate dysfunction (SHIM score 12-21): 6-12 weekly
GAINSWAVE treatments with 4-month booster treatments
Moderate to severe dysfunction (SHIM score 1-11): 3 weekly
GAINSWAVE treatments, followed by the P-Shot, then 3-9 more weekly GAINSWAVE treatments with 4-month booster treatments
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